LADIES
COACHED WEEKENDER
Ladies Coached Weekender
February 1st -5th 2024
November 7th -11th 2024
February 6th -10th 2025
November 13th -17th 2025
Due to the success of our recent Winter Ladies Coached Weekender & Training Programme we are running them again! Please note we have a maximum of 9 ladies only on each one.
This full weekender of coaching and training is a great way to boost your cycling fitness and knowledge, plus you will make some great friends along the way. This weekender has been a firm favourited with our chichas and many are returning for it again this year, so join the cycling party.
Ladies Coached Weekender
€1,100.00 per person
Bike hire is available at an additional cost, please enquire at the time of booking.
Your package includes:
- Different ability groups
- Detailed questionnaire so your weekend training is tailored to you
- Accommodation
- Airport transfers from and to Alicante Airport
- Full board including lunch
- Pre ride bike nutrition
- On bike nutrition
- post ride recovery nutrition and food
- Evening meal with 1/2 carafe of wine
- Guided rides with a training focus for example descending skills, climbing skills, riding in a group safely, drafting and so much more.
- Daily education slots
- Off bike training, with strength and conditioning experts, Pilates/mobility specialists
- Fully supported with on call vehicle should you need it.
- Cycling Kit washed
- 30 min sports massage
TRAINING PROGRAMME
6 weeks of focused training, both on and off the bike, can make a real difference to your cycling fitness especially when you are made accountable in a supportive environment.
The program will have everything you need to improve your cycling fitness and hopefully gain a little bit of knowledge along the way. This programme is made available to all ladies who take up the weekender also.
Feel free to bring your own bike, but if you don’t want the stress of transporting your pride and joy, we have it covered.
Our hire bikes are all fully carbon with Shimano 105 or Ultegra Di2 group set.
The bikes are not included in the price of the trip.
